Everyone Needs Playtime

In our hectic, modern lives, many of us focus so heavily on work and family commitments that we never seem to have time for pure fun. Somewhere between childhood and adulthood, we stopped playing.

When we carve out some leisure time, we’re more likely to zone out in front of the TV or computer than engage in fun, rejuvenating play like we did as children. But play is not just essential for kids; it can be an important source of relaxation and stimulation for adults as well.

There doesn’t need to be any point to the activity beyond having fun and enjoying yourself. By giving yourself permission to play with the joyful abandon of childhood, you can reap oodles of health benefits throughout life.
Showing posts with label Life. Show all posts
Showing posts with label Life. Show all posts

Wednesday

A Golden Opportunity

Some folk think autumn rather a sad time, because it heralds the approach of winter (which you know I am not at all fond of). However, I love autumn, there is a wonderful rustle of leaves underfoot, the sun is warm and the breezes are softly cooling.


To me it's also a reminder . . . that just as the leaves are turning from green to gold, we have another opportunity to turn over a new leaf . . . another page in our lives.

My intention is to concentrate more on my sewing during the autumn, as I have been given a list by some very special dolls, for some very particular garments.

Winter will come soon enough, with it's depressing grey skies and cold rainy days, though for now I'd rather not think about it. And yet after the winter, the flowers and butterflies will be back again to fill the world with beauty, the sun will shine and I will be content once more.

I hope you always look on the bright side of life!
Hugs,
X

Monday

Growing old is Mandatory, Growing Up . . . Optional!

I thought I would share a short story written by Frank Kaiser, as it's about someone who also favoured my favourite quote by George Bernard Shaw.

The first day of school our professor introduced himself and challenged us to get to know someone we didn't already know. I stood up to look around when a gentle hand touched my shoulder. I turned around to find a wrinkled, little old lady beaming up at me with a smile that lit up her entire being.

"Hi handsome," she said, "My name is Rose. I'm eighty-seven years old. Can I give you a hug?"

I laughed and enthusiastically responded, "Of course you may!" and she gave me a giant squeeze. "Why are you in college at such a young, innocent age?" I asked.

She jokingly replied, "I'm here to meet a rich husband, get married, have a couple of children, and then retire and travel.

"No seriously," I asked. I was curious what may have motivated her to be taking on this challenge at her age.

"I always dreamed of having a college education and now I'm getting one!" she told me.

After class we walked to the student union building and shared a chocolate milkshake. We became instant friends. Every day for the next three months, we would leave class together and talk nonstop. I was always mesmerized listening to this "time machine" as she shared her wisdom and experience with me.

Over the course of the year, Rose became a campus icon and she easily made friends wherever she went. She loved to dress up and she revelled in the attention bestowed upon her from the other students. She was living it up.

At the end of the semester, we invited Rose to speak at our football banquet. I'll never forget what she taught us. She was introduced and stepped up to the podium. As she began to deliver her prepared speech, she dropped her three by five cards on the floor. Frustrated and a little embarrassed, she leaned into the microphone and simply said, "I'm sorry. I'm so jittery. I gave up beer for Lent and this whiskey is killing me! I'll never get my speech back in order so let me just tell you what I know."

As we laughed, she cleared her throat and began: "We don't stop playing because we grow old; we grow old because we stop playing. There are only four secrets to staying young, being happy, and achieving success. You have to laugh and find humour every day. You've got to have a dream. When you lose your dreams, you die. We have so many people walking around who are dead and don't even know it!"

"There is a huge difference between growing older and growing up. If you are nineteen years old and lie in bed for one full year and don't do one productive thing, you will turn twenty years old. If I am eighty-seven years old and stay in bed for a year and never do anything, I will turn eighty-eight. Anybody can grow older. That doesn't take any talent or ability."

"The idea is to grow up by always finding the opportunity in change. Have no regrets. The elderly usually don't have regrets for what we did, but rather for things we did not do. The only people who fear death are those with regrets."

She concluded her speech by courageously singing "The Rose." She challenged each of us to study the lyrics and live them out in our daily lives.

At the year's end, Rose finished the college degree she had begun all those years ago. One week after graduation, Rose died peacefully in her sleep. Over two thousand college students attended her funeral in tribute to the wonderful woman who taught by example, that it's never too late to be all you can possibly be.

If you read this, please send this peaceful word of advice to your friends and family, they'll really enjoy it . . . and maybe learn something of what's in store for them down the line!


So Sorry

I shan't be posting or making any comments on your blogs for a little while.
I've been feeling a bit washed out lately.


Won't bore you with the details, as I'm sure you have your own problems, but I shall just be taking some time out from blogging until I feel up to being social again.

Hugs,
X